"As a yoga instructor, I thought I had at least a partial understanding of being grounded. I was incorrect. Under the skillful guidance of Heather, for the first time, I experienced a profound energetic grounding throughout my entire physical body, especially my legs and heels. There was a systemic shift within, a release, a peace. In our few sessions together, Heather was able to bring to the surface the conditions allowing me to deal with my trauma that was 60 years buried. Her expert skill in this work allowed me to deal with this sensitive material with my current resources in the present moment. She also gave me exercises to do at home to reinforce this work. Heather was able to go much further than previously tried therapy and other healing modalities. She is amazing!" This very appreciated testimonial describes the phenomenon of releasing old emotional experiences as a result of undergoing soft tissue body work. It is a classic example of the "BodyMind" experience.