"Please get the help you deserve and go see Heather!
For the past 5 years I suffered from multiple headaches every week, and migraines every month. Nothing I tried helped for more than a day or two and then the headaches were back.
I stopped participating in anything that I thought might strain my neck, to the point that I wouldn't turn my head or move normally. My mood, my enjoyment of life was so low.
I started therapy with Heather Mulcahey that combined the most gentle hands-on treatment with training in skills to help me manage my stress and pain. I learned so much from Heather and now include meditation, yoga, and breathing exercises into my everyday routine.
After two months my headaches went down to once per month and I haven't had a headache or a migraine in the last month! I cannot stress enough how different, how improved, my daily life is now that I've gone through therapy with Heather. She is highly recommended."