PLEASE NOTE: DATE OF EVENT CHANGED TO THE 22ND
**CALL TO REGISTER (508)-557-1442 **
$10 Class Fee
Join us at the office next Wednesday evening, March 22nd, from 6pm to 7:30pm for an introduction to some simple self-healing techniques that you can use for yourself and your family at home.
*Learn to reduce pain during movement and prevent future back injury.
*Learn hands-on healing techniques to use for yourself at home.
*Learn simple yoga exercises to strengthen and stabilize your back, including breathing and meditation.
Everyone with back pain can benefit from the information presented in this introductory level class.