67 Coddington St., Suite 205, Quincy, MA  |    508.557.1442

Located Within the Office of Maverick Wellness 

Help for Low Back Pain

March 6, 2017

PLEASE NOTE: DATE OF EVENT CHANGED TO THE 22ND

**CALL TO REGISTER  (508)-557-1442 **

$10 Class Fee

Join us at the office next Wednesday evening, March 22nd, from 6pm to 7:30pm for an introduction to some simple self-healing techniques that you can use for yourself and your family at home.

*Learn to reduce pain during movement and prevent future back injury.

*Learn hands-on healing techniques to use for yourself at home.

*Learn simple yoga exercises to strengthen and stabilize your back, including breathing and meditation.

Everyone with back pain can benefit from the information presented in this introductory level class. 

 

 

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